Grandmaster Tse’s Tàijí Fist 209

Tuī Shǒu 推手Training Part 7 If we do not want to go against our partner’s pull, we can step forwards with our back leg and step to our partner’s back, circling so that we turn to face them. This is much easier and used less…

Grandmaster Tse’s Tàijí Fist 208

Tuī Shǒu 推手Training Part 6 Huó Bù Shuāng Tuī Shǒu 活步雙推手 - Double Hand Stepping Pushing Hands. Starting Position When we begin to do Huó Bù Shuāng Tuī Shǒu 活步雙推手 - Double Hand Stepping Pushing Hands…

Grandmaster Tse’s Tàijí Fist 207

Tuī Shǒu 推手Training Part 5 Huó Bù Shuāng Tuī Shǒu 活步雙推手 - Double Hand Stepping Pushing Hands After Dìng Bù Shuāng Tuī Shǒu 定步雙推手 - Double Hand Stationary Pushing Hands, we need to start practising Huó…

Grandmaster Tse’s Tàijí Fist 206

Tuī Shǒu 推手Training Part 4 Once we are in the correct position for Dìng Bù Shuāng Tuī Shǒu 定步雙推手 - Double Hand Stationary Pushing Hands, we need to perform four movements, and in each movement one partner attacks…
Master Tse with his Sifu Chen Xiao Wang.

Grandmaster Tse’s Tàijí Fist 205

Tuī Shǒu 推手Training Part 3 Master Tse with his Sifu Chen Xiao Wang. Once we become familiar with Dìng Bù Dān Tuī Shǒu 定步單推手 - Single Hand Stationary Pushing Hands, then we should move on to Dìng Bù Shuāng Tuī…

Grandmaster Tse’s Tàijí Fist 204

Tuī Shǒu 推手Training Part 2 In Dìng Bù Dān Tuī Shǒu 定步單推手 - Single Hand Stationary Pushing Hands, when we have finished with our right hand and right foot forwards turning, backwards and opening, which was then practise…

Grandmaster Tse’s Tàijí Fist 203

Tuī Shǒu 推手 Training Part 1 Dìng Bù Dān Tuī Shǒu 定步單推手 - Single Hand Stationary Pushing Hand When we start Tuī Shǒu 推手 Training, we begin with one hand stationary. Everything we do should start simply and easily…
Master Tse doing Tui Shou with his Sifu, Grandmaster Chen Xiao Wang

Grandmaster Tse’s Tàijí Fist 202

Tuī Shǒu 推手 with Bā Jìn 八勁 Grandmaster Tse doing Tui Shou with his Sifu, Great Grandmaster Chen Xiao Wang In the past, Tuī Shǒu 推手 was also called Gě Shǒu 擖手. Gě 擖 means rubbing with force or scraping. So two…

Grandmaster Tse’s Tàijí Fist 201

Tàijíquán 太极拳 Training Tàijíquán 太极拳 is based on the principle of Tàijí太极. Tàijí is from the Yìjīng 易經. Tàijí is one, one of anything. Any one has two kinds of energy, Yin and Yang, like one day has…

Grandmaster Tse’s Tàijí Fist 200

Advanced Level Bā Jìn 八勁 – Part 9 The Bā Jìn 八勁 in Tàijíquán 太极拳 are Péng 掤, Lǚ 履, Jǐ 擠, Àn 按, Cǎi 採, Liè 裂, Zhǒu 肘, Kào 靠. The make up four pairs of Jìn 勁. Jìn is energy and it can…