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Master Tse's Taiji Fist 117

Shùn and Nì Chán Sī Jìn 順與逆纏絲勁 – Part 8 Stand in a medium horse stance, with the feet two shoulder widths apart, back straight and the hands resting in front of the Dāntián 丹田. Lift up the hands up, the palms should…

Master Tse's Taiji Fist #45

An Jing 按勁 An Jing 按勁 is the fourth Jing. An means pressing down, like we press a button on the remote control or in a lift. The action is pressing down and also forwards, but it all depends on the situation. In Tui Shou when we…