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Grandmaster Tse’s Tàijí Fist 153
Pào Chuí 砲捶 – Part 1
When we start learning Chén Style Tàijíquán 陈式太极拳, we normally begin by learning Lǎojià Yīlù 老架 —路 – Old Frame First Form. This form is what the Yáng Style Tàijíquán 楊式太極拳,…
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Grandmaster Tse’s Tàijí Fist 144
Wáng Zōng Yuè’s Tàijíquán Poem王宗岳太極拳論 Part 7
Wáng Zōng Yuè’s Tàijíquán Poem 王宗岳太極拳論 says, “一羽不能加,蠅蟲不能落, The energy in the body we should be balanced – with not even…
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Grandmaster Tse’s Tàijí Fist 136
Dì Gōng 地功 Part 2
Dì Gōng 地功 is a Chén Shì Tàijíquán 陈式太极拳 - Chén Style Tàijíquán term and I have only ever heard my Sīfu 師父, Chén Xiǎo Wàng 陳小旺, use it. When a person’s stance is strong we call…
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Master Tse’s Taiji Fist 117
Shùn and Nì Chán Sī Jìn 順與逆纏絲勁 – Part 8
Stand in a medium horse stance, with the feet two shoulder widths apart, back straight and the hands resting in front of the Dāntián 丹田. Lift up the hands up, the palms should…
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Master Tse’s Taiji Fist #45
An Jing 按勁
An Jing 按勁 is the fourth Jing. An means pressing down, like we press a button on the remote control or in a lift. The action is pressing down and also forwards, but it all depends on the situation. In Tui Shou when we…
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