Master Tse's Tàijí Fist 115

Shùn and Nì Chán Sī Jìn 順與逆纏絲勁 – Part 6 The fifth Shùn and Nì Chán Sī Jìn 順與逆纏絲勁 exercise is sideways. First make the wide, middle horse stance position as in the other exercises and keep the back straight.…

Master Tse's Tàijí Fist 114

Shùn and Nì Chán Sī Jìn 順與逆纏絲勁 – Part 5 The third exercise in the Shùn and Nì Chán Sī Jìn 順與逆纏絲勁 is a Shùn Chán Sī Jìn順纏絲勁. Again make a wide, medium horse stance and rest the hands rest at…

Master Tse's Tàijí Fist 113

Shùn and Nì Chán Sī Jìn 順與逆纏絲勁 Part 4 We can also practise Nì Chán Sī Jìn 逆纏絲勁 individually. Stand in the same wide middle, horse stance as before with both palms in front of the Dāntián丹田 and facing down.…

Master Tse's Tàijí Fist 112

Shùn and Nì Chán Sī Jìn 順與逆纏絲勁 Part 3 When we want to develop the Shùn and Nì Nì Chán Sī Jìn 順與逆纏絲勁 we can practise our forms, like Laojia and Xinjia, but we can also practise individually. To begin with,…

Master Tse's Taiji Fist 111

Shùn and Nì Chán Sī Jìng 順與逆纏絲勁 Part 2 Chán Sī Jìng 纏絲勁 has Shùn Chán Sī Jìng 順纏絲勁– outward circle and Nì Chán Sī Jìng 逆纏絲勁– inward circle. If we have good Nèi Gōng 內功 (Internal…

Master Tse's Taiji Fist 110

Shùn and Nì Chán Sī Jìng 順與逆纏絲勁 Part 1 When we practise Chén Style Tàijíquán we have two kinds of Chán Sī Jìng 纏絲勁. “Chán 纏” means “Spiral” or “Reeling”, “Sī 絲” means “Silk” and “Jing…

Master Tse's Taiji Fist 109

Chen Wang Ting 陳王廷 part 46 Xiong Rou Hu 熊若虎 laughed and said, “I am sorry he has left to return your buffalo. He is our close brother and also has good Kung Fu skill. He is the one who arranged all the tests you faced. You have…

Master Tse's Taiji Fist 108

Chen Wang Ting 陳王廷 part 45 Xiong Rou Hu 熊若虎 continued to say, “I learnt a lot of Kung Fu from a Buddhist monk. I watched the Qing army 清兵 invade our country and kill so many of our Han people. So I gathered many people together…

Master Tse's Taiji Fist 107

Chen Wang Ting 陳王廷 part 44 The old man got up quickly and jumped up to kick Chen Wang Ting 陳王廷. Chen Wang Ting knew the old man’s kick was very strong and stepped back to avoid it. Having missed the old man wanted to try another…

Master Tse's Taiji Fist 106

Chen Wang Ting 陳王廷 part 43 The punch was so fast! But Chen Wang Ting 陳王廷 was a high level Kung Fu master and had been expecting the attack. He stepped back to avoid it, but a second punch was already travelling quickly towards him,…