Grandmaster Tse’s Tàijí Fist 139
Wáng Zōng Yuè’s Tàijíquán Poem 王宗岳太極拳論 Part 2 In Wáng Zōng Yuè’s Tàijíquán Poem 王宗岳太極拳論 he says, “虚領頂勁,氣沉丹田 For posture we need to relax the head and shoulders, with the Qì supporting the whole body. The Qì sinks to the Dāntián 丹田 and there is no leaning to either side.” In his poem he does […]
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