Grandmaster Tse’s Tàijí Fist 225
Shísān Gān 十三杆 – 13 Long Pole – Part 9 挑 TiāoTiāo means to bring something up with a flick of energy, but in the 13 Long Pole we circle up. This is the opposite of Lán 攔, where we circle from inside to outside. With Tiāo we circle outside to inside. In Tàijíquán 太極拳 […]
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